MY COACHING METHOD

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    FOCUS

    It all starts by learning how to focus on what you want.

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    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

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    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

OUR SESSION WILL BE

PERSONALIZED

Every individual is unique, and so is my coaching. I tailor my methods to meet each client's specific needs, strengths, and goals.

The goal is to empower clients to become self-reliant and confident in their decision-making.

TARgeted

I help clients set clear, achievable goals and develop actionable plans to reach them. We break down larger objectives into manageable steps, making progress tangible and celebrating milestones along the way.

Through reflective questioning and insightful feedback, I guide clients to deeper self-awareness and understanding. This process uncovers hidden patterns and beliefs, leading to breakthroughs and new perspectives

INTEGRATIVE

Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training & holistic exercises considering physical, emotional, social and spiritual wellbeing.


CODE OF CONDUCT

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  • I will always keep my clients' interests above those of my own.

  • I will commit to working with clients as equals regardless of their ethnicity, backgrounds, sexual orientation, and religious beliefs.

  • I will always maintain a professional relationship with my clients.

  • I will maintain, guard, and guarantee my clients' confidentiality.

  • I will not knowingly exploit any aspect of the coach-client relationship for my personal benefit, professional advantage, or monetary gain.

  • I will not offer advice, counselling, or psychotherapy to any client in my duties as a coach.

  • I will not give my clients or prospective clients information or advice that I know or believe to be misleading. 

  • I will develop lasting relationships built on a foundation of honesty, integrity, and respect with every client I serve.

  • I will commit all of my professional experience, energy and focus to helping every client I serve.

  • I will encourage my clients to believe in themselves, set realistic goals, take appropriate actions, and celebrate success.

  • I will suggest that my clients seek the services of other professionals when deemed appropriate or necessary.