Hi, i am Merilin.

I’m a Holistic Life Coach dedicated to empowering women aged 21-35 to rediscover themselves, build unwavering self-confidence, and create lasting, transformative habits. I specialize in helping women cultivate self-discipline, foster self-awareness, and reconnect with their true essence to live a life of purpose, balance, and fulfillment.

Originally from Estonia, I made the bold decision to move to Australia five years ago. Starting fresh in a new country was a profound learning experience that shaped my resilience, adaptability, and determination. Through this journey, I’ve learned to embrace change, honor my values, and fully accept myself – lessons I now share with my clients.

I’m an emotional and highly reactive person by nature, and I’ve come a long way in learning how to regulate my emotions without harming myself or my relationships. Running, working out, yoga, and meditation have been my lifelines. These practices have taught me not just to manage my emotions, but to feel deeply and move through them with grace and clarity.

My coaching approach is both empowering and compassionate. I’m here to call you out when you’re falling short, but also to stand by you in your weakest moments. My mission is to guide you through the process of breaking old habits, redefining your self-image, and stepping into the empowered version of yourself.

I’m particularly passionate about working with women who are honest, open, and ready to face their emotions head-on. There’s nothing more fulfilling than witnessing the raw, transformative journey of a woman reclaiming her power. Whether it’s exploring self-awareness, embracing sexual embodiment, or creating new habits, I thrive on guiding women to find their inner strength and become their own safety net.

As a certified coach, I combine my training with my personal experiences, including competing in physically demanding events like Hyrox and marathons, and navigating life’s challenges with grace and determination. I also offer holistic tools like breathwork, emotional processing, and mindset coaching, empowering women to build a foundation for success in all areas of life.

If you’re ready to transform your mindset, discover your potential, and take charge of your future, I’d love to help you on your journey. Together, we can create the habits, mindset, and confidence you need to live as the most authentic and empowered version of yourself.

I hold internationally recognized certifications from the MindBodyFood Institute in:

  • Holistic Life Coaching

  • Mind-Body Practitioner

WHAT I OFFER

  • Personalized coaching sessions aimed at increasing self-awareness and understanding individual motivations, behaviors, and thought patterns.

  • Guidance on improving self-image, fostering self-love, and exploring sexuality in healthy and fulfilling manner.

  • Strategies for setting and achieving goals aligned with personal values and aspirations.